What is Energetic Healing? This is a deep and profound modality of energy healing that supports you on your journey of awakening. It also supports your transition from pain to peace, from stuckness to inspiration, from confusion and mental fog to clarity, from feeling depressed to experiencing hope and joy, from emptiness to love, from chaos to harmony, from fatigue to vitality, from anxiety to calm, from scarcity to abundance, from separateness to connection and gives both practitioners and clients a whole new sense of confidence, better health and inner freedom. What does an Energetic Healing session actually feel like? Every person is different, but most clients report a profound sense of lightness and ‘spaciousness’ in their body. You might feel gentle tingling, warmth or a release of physical tension. Do I need to do anything during the session? Not at all. You can sit or lie down comfortably. My roll is to act as a catalyst, using various tools to help move stagnant energy out of your aura and chakras. Sometimes just a willingness to let go is enough to allow change within the body. How is this different from regular talk therapy? While we may discuss what’s happening in your life, but we focus on the energetic root of the issue. Instead of just talking about a recurring pattern or a heavy emotion, we identify where that energy is ‘stuck’ in your field and clear it directly. This often leads to faster shifts and a sense of ‘unsticking’ that talk alone sometimes misses. Can I do this session via Zoom? Yes. Energy isn’t bound by physical distance. Whether we are in my studio in the Southern Highlands or connected virtually, healing techniques are just as effective. Many clients find doing sessions from the comfort of their own home allows them to integrate the healing even more deeply. How many sessions will I need? While many people feel an immediate shift after one session, long standing Patterns- especially those related to family dynamics or old trauma- often benefit from a series of sessions( allowing integration in between). This is why I offer a 6 -Week Alignment programme, which allows us to layer the healing and build a strong, energetic foundation. For more information please feel free to get in touch.